Coconut and carrot beneficial of your hair growth

Coconut and carrot beneficial of your hair growth

One of the most effective home remedies for hair growth is said to be the mixture of coconut and carrot.

If you want to promote or accelerate the growth of your hair, the first thing you have to do is maintain good eating habits and a good haircare routine. Additionally, you can try some natural remedies, such as coconut and carrot that we are going to discuss.

It is said that both carrot and coconut contain nutrients that promote hair health and allow you to achieve a long, healthy and strengthened mane.

Conditioner to stimulate the growth of your hair

The coconut and carrot based home conditioner is a very easy to prepare homemade formula. To get its benefits, you need to apply it regularly and be patient, as the results are not immediate.

According to data from the Spanish Nutrition Foundation (FEN):

• Carrots are a source of vitamin A and carotenoids. And in more discrete amounts, they contain vitamins B6, C, and minerals like iron, iodine, and potassium.
• Coconut contains fiber, iron, selenium, and potassium. And its oil contains vitamin E,K and iron,in addition to healthy fats.

Coconut and carrot: two foods with potential

Separately, the coconut and the carrot have the necessary nutrients to care for, strengthen and stimulate the growth of your hair. Combined both natural products, they are promoted in a very positive way. There are even those who have tried these full of potential remedies and do not hesitate to try this.

Coconut is one of the most emblematic fruits of the Caribbean, although its cultivation occurs throughout the length and breadth of the tropical belt. Its milk is the derivative that is used the most in hair care. This is obtained by squeezing the previously crushed pulp.

Actually, when preparing a home conditioner, it is not necessary to carry out this procedure. In the market it is possible to get a wide variety of brands of coconut milk. Most of which safeguard the quality and benefits of the original liquid.

For its part, the Daucus carota, popularly known as carrot, is one of the most celebrated vegetables in the history of modern nutrition. Its powers and properties are counted in piles, as well as its varied number of applications.

The contributions of the coconut

Coconut has rich vitamins B, C and E. The same as in iron, magnesium, calcium, selenium, phosphorus, proteins, amino acids, trace elements and mineral salts.These vital components to stimulate the natural growth of your hair.

In addition to providing softness and shine, thanks to its great moisturizing capacity, coconut is very effective in protecting hair against mistreatment caused by dryers and irons.

Environmental factors such as wind, dust or polluting gases also affect hair deterioration. All this with another detail that is still important: its aroma is very pleasant.
Among the many components of the carrot are vitamins A, B, C and K, as well as abundant fiber, potassium and phosphorous. Ingredients that, in addition to stimulating the growth of your hair, decisively prevent their fall.

Its action is mainly focused on promoting increased blood circulation on the scalp. At the same time it strengthens the hair follicles and protects against the aggressive UV rays of the sun.

Conditioner to stimulate the growth of your hair
The ingredients needed to make this home remedy are three large carrots and a cup of coconut milk, along with a grater. The first step is to grate the carrots and then squeeze their juice with the help of a clean kitchen towel.

Then you will have to join the liquid obtained to the coconut milk and mix until you get a homogeneous mixture. To apply it, both hair and scalp are required to be completely clean. Therefore, it is recommended to pre-wash in a 'traditional' way.

When applying this natural remedy, care must be taken that the preparation covers from the roots to the ends. Likewise, the entire scalp must be massaged with the fingertips for approximately five minutes.

To leave the conditioner to work, cover your hair with a thermal cap or a plastic bag and wait a half hour. The last step is to remove with plenty of water and the help of a regular shampoo. Once a week is enough for this treatment to give good results.

To consider:

Remember that many times it is necessary to review the lifestyle in order to know what may be the cause of hair deterioration. Stress, poor diet and poor hydration are three of the three factors that most affect the health of the mane.